Energy Management is Smart Business
To varying degrees, each one of us incurs the stress and tension of today's fast moving high-tech culture. We may find that fatigue, anxiety and restlessness become daily experiences.
The usual strategy, putting in longer hours, trying to comply with organisations demanding ever higher performance from their people, has become counter-productive.
As the Harvard Business Review put it recently ‘Manage Your Energy, Not Your Time'
Time is a limited resource, energy is renewable. Applying the deceptively simple principles of energy medicine can replenish, energise and vitalise to the point where individuals, teams and organisations can significantly increase their capacity to optimise performance.
Energy Medicine practitioners, Jyotish Patel and Lianne Campbell describe Energy Medicine as "the art and science of fostering physical, psychological and spiritual health and well-being. Holistic and based on principles of nature, it embraces western scientific knowledge with eastern energy paradigm".
Central to the practice is a daily five-minute routine developed specifically for the pace and overwhelming complexity of the modern day busy-ness.
The practice creates a lasting foundation to enhance your health, empower your mind, support personal growth and literally brighten your spirit.
We offer clients a profound effect that is immediate and tangible. Practical strategy easily applicable even in the midst of the busiest schedule.
Clients report a wide range of benefits including:
- Reduced stress
- Fresh energy and vitality
- Stronger immune system
- Overcome tiredness and lethargy
- Improved sleep
- Healthy and vibrant
- Focus and clarity of mind
- Enhanced creativity
- Manage jetlag
- Sense of calm and inner peace
- Enjoyment of life and work
- Improved Relationships
- Creative communication
- Increase potential